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Salted Mackerel Tatsuta-age

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Fish

    • 🐟 2 pieces of salted mackerel (170g)

  • Coating

    • Potato starch as needed

  • Oil

    • Salad oil as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp soy sauce
    • 1/2 tsp grated ginger

PASSI

1

Pat dry the salted mackerel and cut into bite-sized pieces.

2

Place the seasoning ingredients (sake, mirin, soy sauce, grated ginger) into a plastic bag and mix evenly. Add the mackerel, gently massage to coat, remove air from the bag, seal, and refrigerate for 15 minutes. Remove the mackerel, pat dry, and coat with potato starch.

3

Heat salad oil in a frying pan to 170°C (about 2cm depth). Fry the mackerel pieces for about 2 minutes until crispy.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 10g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Use fresh mackerel for better flavor.Adjust seasoning to taste if you prefer stronger flavors.Serve with a side of rice and vegetables for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.