Salted Pollack Roe Tofu Stew

Name: Salted Pollack Roe Tofu Stew
Total time: 60 min
Yield: 2 Porzioni
Ingredients: 2 salted pollack roe; 🧈 1/4 block tofu; 🥒 1/3 zucchini; Some radish slices; 2 cups kombu broth; 🧅 A small amount of green onion; 🧄 1/2 tsp minced garlic; 1/2 tsp soy sauce; 1/2 tsp shrimp paste; A small amount of sesame oil

Costo $10, salva $5

Fonte: Recommended by CookPal

60 Min
2 Porzioni
$10

Salted Pollack Roe Tofu Stew

Costo $10, salva $5

Fonte: Recommended by CookPal

60 Min
2 Porzioni
$10

INGREDIENTI

Main Ingredients
- 2 salted pollack roe
- 🧈 1/4 block tofu
- 🥒 1/3 zucchini
- Some radish slices
Broth & Seasoning
- 2 cups kombu broth
- 🧅 A small amount of green onion
- 🧄 1/2 tsp minced garlic
- 1/2 tsp soy sauce
- 1/2 tsp shrimp paste
- A small amount of sesame oil

PASSI

Chop the salted pollack roe into small pieces.

Cut tofu into small flat pieces, slice zucchini into thin half-moon shapes, and slice radish thinly.

Boil radish slices in kombu broth, then add zucchini and tofu once boiling.

Season with pollack roe, garlic, soy sauce, and shrimp paste. Add green onion and sesame oil, then bring to a boil again.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

20g
Proteine
15g
Carboidrati
8g
Grassi

💡 Suggerimenti

Use fresh kombu broth for a richer taste.Serve with steamed rice for a complete meal.Adjust the amount of shrimp paste and soy sauce to control saltiness.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.