CookPal AI
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Sanma and Komatsuna Fried Rice

Costo $8, salva $7

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Grains

    • 🍚 2 bowls cooked rice (300g)
  • Protein

    • 120g canned sanma (grilled)
    • 🥚 2 eggs
  • Vegetables

    • 100g chopped komatsuna
  • Condiments

    • 1 tbsp salad oil
    • 🧂 Pinch of salt and pepper

PASSI

1

Cut the roots off the komatsuna and chop into 2cm pieces. Crack eggs into a bowl and mix.

2

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Add the eggs and stir until semi-cooked, then remove from the pan.

3

Add the remaining salad oil (1/2 tbsp) to the pan and heat over medium. Stir-fry the komatsuna until softened. Add the canned sanma and 1 tbsp of its sauce, breaking it apart as you stir.

4

Add the cooked rice and scrambled eggs to the pan. Stir-fry everything together until well combined. Season with salt and pepper to taste.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 20g
    Proteine
  • 50g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Adding a chopped umeboshi (pickled plum) can enhance the flavor.Use leftover rice for better texture in fried rice.Adjust seasoning based on the saltiness of the canned sanma.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.