Sasami and Mitsuba Shirasu Mix

Name: Sasami and Mitsuba Shirasu Mix
Total time: 10 min
Yield: 2 Porzioni
Ingredients: 🍗 3 chicken tenderloins; 1 tbsp shirasu; 1 bunch mitsuba; 1 tbsp sake; 🧂 Pinch of salt; 1 tsp white sesame seeds; 1 tbsp sesame oil

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

Sasami and Mitsuba Shirasu Mix

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

INGREDIENTI

Protein
- 🍗 3 chicken tenderloins
- 1 tbsp shirasu
Vegetables
- 1 bunch mitsuba
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1 tsp white sesame seeds
- 1 tbsp sesame oil

PASSI

Cut the mitsuba into 4cm pieces after removing the roots.

Remove the tendons from the chicken tenderloins, place them in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Shred the chicken by hand.

In a bowl, mix the shredded chicken, shirasu, salt, and sesame oil. Add the mitsuba and white sesame seeds, then mix lightly.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

20g
Proteine
5g
Carboidrati
5g
Grassi

💡 Suggerimenti

This dish pairs well with rice or as a side for a main meal.Use freshly toasted sesame seeds for enhanced aroma.Adjust salt and sesame oil to taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.