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Sasami Nuggets

Costo $8, salva $6

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Main

    • 🍗 300g chicken tenderloin, minced
    • 100g silken tofu
    • 3 tbsp salad oil

  • Seasoning

    • 3 tbsp flour
    • 2 tbsp mayonnaise
    • 🧂 1/2 tsp salt
    • A pinch of pepper

PASSI

1

Mince the chicken tenderloin using a knife until it becomes a paste-like texture.

2

Place the tofu in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 2 minutes. Let it cool.

3

In a bowl, combine the minced chicken, tofu, and seasoning ingredients. Mix until sticky. Shape into small oval patties using about 1 tbsp of mixture each.

4

Heat salad oil in a frying pan over medium heat. Cook the patties on both sides until golden brown and fully cooked.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 10g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Serve with dipping sauces like ketchup or mustard for added flavor.You can freeze the uncooked patties for meal prep convenience.Adjust seasoning to taste if you prefer stronger flavors.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.