Satsuma-age and Canned Mackerel Salt Stir-fry

Name: Satsuma-age and Canned Mackerel Salt Stir-fry
Total time: 5 min
Yield: 2 Porzioni
Ingredients: 🐟 1 can (190g) canned mackerel in water; 3 pieces satsuma-age; 1/2 tbsp salad oil

Costo $5, salva $10

Fonte: Recommended by CookPal

5 Min
2 Porzioni
$5

Satsuma-age and Canned Mackerel Salt Stir-fry

Costo $5, salva $10

Fonte: Recommended by CookPal

5 Min
2 Porzioni
$5

INGREDIENTI

Seafood
- 🐟 1 can (190g) canned mackerel in water
Processed Food
- 3 pieces satsuma-age
Oil
- 1/2 tbsp salad oil

PASSI

Cut the satsuma-age into quarters.

Heat salad oil in a pan over medium heat and add the canned mackerel. Stir and break it apart lightly.

Add the satsuma-age and cook for 2–3 minutes, flipping occasionally until browned.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

20g
Proteine
10g
Carboidrati
15g
Grassi

💡 Suggerimenti

Serve as a quick appetizer or side dish.Pair with a light dipping sauce for added flavor.Use fresh mackerel if canned is unavailable.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.