CookPal AI
recipe image

Scallops and Potato Ajillo

Costo $10, salva $15

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Seafood

    • 🦪 100g boiled scallops

  • Vegetables

    • 🥔 1 potato (150g), peeled and cut
    • 🧄 1 clove garlic, crushed

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1/2 tsp sliced chili

PASSI

1

Cut the potato into bite-sized pieces, soak in water briefly, and drain. Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes until soft. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

In a pot, add olive oil, garlic, salt, and chili. Heat on low until fragrant. Add the scallops and simmer over medium heat. Once bubbling, add the potato and mix briefly. Simmer for a short time.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 15g
    Proteine
  • 20g
    Carboidrati
  • 25g
    Grassi

💡 Suggerimenti

Serve with baguette slices to soak up the flavorful oil.Use fresh scallops for a more robust taste.Adjust chili quantity based on your spice preference.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.