Seafood and Chinese Cabbage Ajillo

Name: Seafood and Chinese Cabbage Ajillo
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🍤 80g peeled shrimp; 🐙 100g boiled octopus, bite-sized; 🥬 100g Chinese cabbage, chopped; 🧄 1 clove garlic, halved and crushed; 150cc olive oil; Sliced chili, to taste; 🧂 1/2 tsp salt

Costo $12, salva $8

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$12

Seafood and Chinese Cabbage Ajillo

Costo $12, salva $8

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$12

INGREDIENTI

Seafood
- 🍤 80g peeled shrimp
- 🐙 100g boiled octopus, bite-sized
Vegetables
- 🥬 100g Chinese cabbage, chopped
- 🧄 1 clove garlic, halved and crushed
Seasonings
- 150cc olive oil
- Sliced chili, to taste
- 🧂 1/2 tsp salt

PASSI

Cut the Chinese cabbage into bite-sized pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

Pat the peeled shrimp dry to remove excess moisture.

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and Chinese cabbage. Cook on medium heat for 3–5 minutes until the shrimp changes color.

NUTRIENTI

Per 1 porzione

🔥

320

Calorie

25g
Proteine
10g
Carboidrati
22g
Grassi

💡 Suggerimenti

Serve hot with baguette slices for dipping.You can substitute Chinese cabbage with spinach or kale for a different flavor.Adjust chili quantity based on your spice preference.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.