Seafood and Eggplant Ajillo
Costo $12, salva $8
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $12
Seafood and Eggplant Ajillo
Costo $12, salva $8
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $12
INGREDIENTI
Seafood
- 🦐 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 🍆 1 eggplant (80g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Sliced chili, as needed
- 🧂 1/2 tsp salt
PASSI
Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Pat the peeled shrimp dry. Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add eggplant and simmer briefly until tender.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 20gProteine
- 10gCarboidrati
- 25gGrassi
💡 Suggerimenti
Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.