Seri and Tuna Aglio e Olio
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
Seri and Tuna Aglio e Olio
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 1 bunch seri (Japanese parsley)
Seafood
- 🐟 1 can tuna in oil (70g)
Spices & Seasonings
- 🧄 1 clove garlic, thinly sliced
- 🧂 Salt and pepper to taste
Oils
- 2 tsp olive oil
PASSI
1
Cut the seri into 3cm pieces. Thinly slice the garlic. Drain the oil from the tuna can.
2
Heat olive oil and garlic in a frying pan until fragrant. Add seri and tuna, then stir-fry over medium heat briefly.
3
Season with salt and pepper to taste.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 12gProteine
- 2gCarboidrati
- 10gGrassi
💡 Suggerimenti
Use fresh seri for the best flavor and texture.If you prefer a stronger garlic flavor, let the garlic cook slightly longer before adding other ingredients.This dish pairs well with rice or pasta for a more filling meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.