
Spicy Stir-fried Tuna and Bell Peppers
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Spicy Stir-fried Tuna and Bell Peppers
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Fish
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 4 bell peppers, sliced
Seasoning
- 1 tbsp sake
- 1/2 tsp soy sauce
- 1 tsp oyster sauce
- 1/3 tsp doubanjiang
PASSI
Cut the bell peppers in half lengthwise, remove the stems, seeds, and pith, then slice thinly.
Mix all the seasoning ingredients (sake, soy sauce, oyster sauce, doubanjiang) in a bowl.
Heat a frying pan and add the oil-packed tuna along with its liquid. Add the sliced bell peppers and stir-fry over medium heat.
Add the mixed seasoning to the pan and stir-fry everything together until well combined.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 10gCarboidrati
- 15gGrassi
💡 Suggerimenti
Serve over steamed rice for a complete meal.You can substitute bell peppers with other vegetables like zucchini or snap peas.For a milder flavor, reduce the amount of doubanjiang.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.