
Squid and Mentaiko with Okra
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Squid and Mentaiko with Okra
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Seafood
- 🦑 60g sashimi-grade squid
- 1 piece mentaiko
Vegetables
- 5 pieces okra
Condiments
- 1 tsp concentrated noodle sauce
- 1 tsp sesame oil
PASSI
1
Rub okra with a pinch of salt, rinse under water, and microwave on a heatproof plate for 90 seconds at 600W. Cool in water and pat dry before slicing thinly.
2
Cut open the mentaiko skin and extract the roe.
3
Combine squid, okra, mentaiko, noodle sauce, and sesame oil in a bowl and mix well.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 15gProteine
- 5gCarboidrati
- 5gGrassi
💡 Suggerimenti
Serve chilled for a refreshing appetizer.Pair with sake or beer for a perfect match.Use fresh okra for the best texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.