CookPal AI
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Squid and Mentaiko with Okra

Costo $8, salva $12

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Seafood

    • 🦑 60g sashimi-grade squid
    • 1 piece mentaiko
  • Vegetables

    • 5 pieces okra
  • Condiments

    • 1 tsp concentrated noodle sauce
    • 1 tsp sesame oil

PASSI

1

Rub okra with a pinch of salt, rinse under water, and microwave on a heatproof plate for 90 seconds at 600W. Cool in water and pat dry before slicing thinly.

2

Cut open the mentaiko skin and extract the roe.

3

Combine squid, okra, mentaiko, noodle sauce, and sesame oil in a bowl and mix well.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 15g
    Proteine
  • 5g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Serve chilled for a refreshing appetizer.Pair with sake or beer for a perfect match.Use fresh okra for the best texture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.