
Steamed Eggplant with Tuna Mayo
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Steamed Eggplant with Tuna Mayo
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🍆 3 eggplants
Canned Goods
- 🐟 1 can tuna
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
PASSI
Remove the stems of the eggplants, peel them in stripes, and soak briefly in water. Arrange them on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until tender. Let cool and cut into bite-sized pieces.
In a bowl, mix all the ingredients together until well combined.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 5gCarboidrati
- 10gGrassi
💡 Suggerimenti
This dish is perfect for a quick lunch or side dish.You can substitute mayonnaise with Greek yogurt for a lighter version.Serve chilled for a refreshing summer dish.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.