Stir-fried Atsuage and Komatsuna with Chirimen Jako
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Stir-fried Atsuage and Komatsuna with Chirimen Jako
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Protein
- 1 piece (200g) atsuage
- 2 tbsp chirimen jako
Vegetables
- 1 bunch komatsuna
Seasoning
- 1 tsp sesame oil
- 1 tbsp mentsuyu (3x concentrated)
- 1 tbsp sake
- 🧂 Pinch of salt
PASSI
1
Cut the atsuage and komatsuna into bite-sized pieces.
2
Heat sesame oil in a frying pan over medium-low heat, add chirimen jako, and stir-fry until fragrant. Then add atsuage and komatsuna.
3
Once the komatsuna stems become tender, add mentsuyu, sake, and a pinch of salt. Stir-fry until well combined.
NUTRIENTI
Per 1 porzione🔥
200
Calorie
- 15gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh komatsuna for the best flavor and texture.You can substitute mentsuyu with soy sauce and a bit of sugar if unavailable.Serve with steamed rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.