
Stir-fried Eggplant and Beef with Ketchup
Costo $10, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $10
Stir-fried Eggplant and Beef with Ketchup
Costo $10, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $10
INGREDIENTI
Meat
- 🥩 150g sliced beef
Vegetables
- 🍆 2 eggplants, sliced 1cm thick
- 🍅 1 tomato, chopped
- 1 bell pepper, deseeded and chopped
Seasonings
- 🧄 1 tsp grated garlic
- 2 tbsp olive oil
- 🧂 A pinch of salt and pepper
- 🧀 Grated cheese, as needed
Sauce
- 1 tbsp sake
- 🧂 1 tsp soy sauce
- 🍅 3 tbsp ketchup
PASSI
Slice the eggplants into 1cm thick pieces. Chop the tomato into bite-sized pieces. Halve the bell pepper, remove seeds, and chop into bite-sized pieces.
Heat olive oil in a frying pan over medium heat. Add the sliced beef and grated garlic, and stir-fry until the beef is browned.
Add the eggplants to the pan and stir-fry until they become tender.
Add the tomato, bell pepper, and the sauce ingredients (sake, soy sauce, ketchup). Stir-fry everything together and season with salt and pepper to taste.
Serve on a plate and sprinkle grated cheese on top before serving.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 20gProteine
- 25gCarboidrati
- 20gGrassi
💡 Suggerimenti
You can substitute beef with chicken or tofu for a different variation.Serve with rice or pasta for a complete meal.Add chili flakes if you prefer a spicy kick.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.