
Stir-fried Ground Meat and Okra with Sesame Miso
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Stir-fried Ground Meat and Okra with Sesame Miso
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Meat
- 180g ground meat
Vegetables
- 6 okra pods
- 🥔 1 potato (240g)
Oil and Seasoning
- 1/2 tbsp salad oil
- 🧄 1/2 tsp grated garlic
Sauce Ingredients
- 1 tbsp sake
- 2 tbsp mirin
- 1 tbsp miso
- 1 tbsp white sesame seeds
PASSI
Trim the ends of the okra and remove the calyx. Rub with 1/2 tsp salt, rinse under water, and pat dry. Cut into diagonal quarters. Peel and cut the potato into quarter slices, then slice into 5mm thick pieces. Soak in water for 5 minutes, drain, and microwave for 3 minutes at 600W. Drain again.
In a bowl, mix the sauce ingredients (sake, mirin, miso, and sesame seeds) until well combined.
Heat salad oil in a frying pan over medium heat. Add the ground meat and grated garlic, and stir-fry until the meat changes color.
Add the okra and potato to the pan and stir-fry until the okra becomes tender. Pour in the prepared sauce and stir-fry until everything is well coated.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 20gProteine
- 25gCarboidrati
- 15gGrassi
💡 Suggerimenti
You can substitute white sesame seeds with black sesame seeds for a different flavor.This dish pairs well with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days and reheated before serving.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.