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Stir-fried Pumpkin with Sesame Dressing

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetable

    • 🎃 200g pumpkin, sliced thinly

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tbsp ground sesame
    • 1/2 tbsp concentrated soy sauce
    • 1 tsp vinegar
    • 1/2 tbsp sesame oil

PASSI

1

Remove seeds and pulp from the pumpkin, cut into thirds, and slice thinly.

2

Heat sesame oil in a frying pan over medium heat, add the pumpkin slices, and cook until both sides are browned. Add 1 tbsp of water, cover, and steam for about 2 minutes.

3

In a bowl, mix the seasoning ingredients (ground sesame, soy sauce, vinegar, and sesame oil). Add the cooked pumpkin and toss to coat evenly.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 2g
    Proteine
  • 10g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

You can substitute pumpkin with sweet potato for a variation.Adjust the amount of soy sauce and vinegar to suit your taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.