Stir-fried Squid and Asparagus with Butter Soy Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
Stir-fried Squid and Asparagus with Butter Soy Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
INGREDIENTI
Seafood
- 🦑 200g cleaned squid, sliced
Vegetables
- 🌱 5 stalks asparagus, peeled and sliced
- 🧄 1 clove garlic, thinly sliced
Condiments
- 🧈 20g salted butter
- 1 tbsp soy sauce
- Pinch of salt and pepper
PASSI
Trim the asparagus ends, peel the lower half, and slice diagonally into 3cm pieces. Thinly slice the garlic and remove its core.
Slice the squid into 1cm wide rings.
Heat butter and garlic in a pan over low heat until fragrant. Increase to medium heat, add squid, and stir-fry until its color changes.
Add asparagus and stir-fry for about 2 minutes. Season with soy sauce, salt, and pepper to taste.
NUTRIENTI
Per 1 porzione🔥
180
Calorie
- 15gProteine
- 8gCarboidrati
- 10gGrassi
💡 Suggerimenti
Serve with steamed rice for a complete meal.Use fresh squid for the best flavor.Adjust soy sauce quantity based on your preference for saltiness.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.