
Stir-fried Tofu and Bok Choy
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Stir-fried Tofu and Bok Choy
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🥡 1/4 block tofu
- 🥬 3 bok choy
- 🧄 1/2 tbsp minced garlic
Seasonings
- 2 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 🧂 1/2 tbsp sugar
- 🧄 1 tsp minced garlic
PASSI
Trim the roots of bok choy and wash each leaf thoroughly.
Pan-fry tofu until golden and add minced garlic to infuse aroma.
Mix the seasonings (soy sauce, oyster sauce, sugar, and garlic) in a bowl.
Add the washed bok choy to the pan and stir-fry on high heat briefly.
Before the bok choy wilts completely, add the mixed seasonings and stir quickly.
Turn off the heat and sprinkle sesame seeds on top before serving.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 12gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use firm tofu for better texture during frying.Add chili flakes for a spicy twist.Serve with steamed rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.