CookPal AI
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Stir-fried Water Spinach and Squid with Oyster Sauce

Costo $8, salva $5

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Seafood

    • 🦑 200g cleaned squid

  • Vegetables

    • 150g water spinach
    • 🧄 1 clove garlic, minced

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tsp soy sauce
    • 1 tbsp oyster sauce
    • Pinch of pepper

PASSI

1

Cut the squid body into 1cm wide strips and tentacles into equal lengths.

2

Trim the roots of the water spinach and cut into 3–4cm pieces. Mince the garlic after removing its core.

3

Heat sesame oil and garlic in a pan over low heat until fragrant, then add squid and stir-fry over medium heat until its color changes.

4

Add water spinach and stir-fry quickly over medium-high heat.

5

Add soy sauce, oyster sauce, and pepper, then stir-fry to combine evenly.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 20g
    Proteine
  • 5g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Serve immediately to enjoy the fresh and crunchy texture of water spinach.Pair with steamed rice for a complete meal.Use fresh squid for the best flavor and texture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.