CookPal AI
recipe image

Stuffed Bell Peppers with Hanpen

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 4 bell peppers

  • Seafood

    • 1 piece hanpen (110g)

  • Condiments

    • 1 tbsp salted kombu
    • 1 tsp soy sauce

  • Starch

    • 1/2 tbsp potato starch

  • Oil

    • 1 tbsp sesame oil

PASSI

1

Cut the bell peppers in half lengthwise and remove the stems and seeds.

2

Place the hanpen in a plastic bag and mash it thoroughly. Add salted kombu and soy sauce, then continue mashing until well combined.

3

Dust the inside of the bell peppers with potato starch and stuff them with the hanpen mixture.

4

Heat sesame oil in a frying pan over medium heat. Place the stuffed peppers hanpen-side down and cook until golden brown.

5

Flip the peppers and lightly cook the other side.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 10g
    Proteine
  • 12g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Serve as a snack or appetizer for gatherings.You can substitute hanpen with mashed tofu for a plant-based option.Pair with a light dipping sauce for added flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.