
Stuffed Eggplant (Patlıcan İmam Bayıldı)
Costo $10, salva $15
Fonte: Recommended by CookPal
- 60 Min
- 3 Porzioni
- $10
Stuffed Eggplant (Patlıcan İmam Bayıldı)
Costo $10, salva $15
Fonte: Recommended by CookPal
- 60 Min
- 3 Porzioni
- $10
INGREDIENTI
Main Ingredients
- 🐟 1 can (70g) tuna
- 🍆 3 eggplants
- 🍅 1 tomato
- 🧅 1/2 onion
- 🧄 1 clove garlic
- 1 1/2 tbsp olive oil
Seasonings
- 🧂 1 tsp sugar
- 1 tbsp ketchup
- 1 tbsp medium-thick sauce
- 🧂 Pinch of salt and pepper
Toppings
- Grated cheese, as needed
- Chopped parsley, as needed
PASSI
Finely chop the onion, tomato, and garlic. Remove the tomato stem before chopping.
Peel the eggplants in stripes and soak them in water for 10 minutes. Pat dry with paper towels.
Heat 1 tbsp olive oil in a pan and cook the eggplants on low heat, turning occasionally until soft and browned. Remove from the pan.
In the same pan, heat 1/2 tbsp olive oil and sauté garlic until fragrant. Add onion and cook until softened. Stir in tuna and tomato, cooking until well combined.
Add sugar, ketchup, medium-thick sauce, and salt and pepper. Cook until the mixture becomes a paste-like consistency.
Make a slit in each eggplant and fill with the prepared mixture. Repeat for all three eggplants.
Place the stuffed eggplants in a clean pan, add 100cc water, and bring to a boil. Cover and simmer on low heat for 15 minutes.
Serve on a plate and garnish with parsley and grated cheese.
NUTRIENTI
Per 1 porzione🔥
200
Calorie
- 10gProteine
- 15gCarboidrati
- 5gGrassi
💡 Suggerimenti
This dish is perfect for meal prep as it can be stored in the fridge and served cold.Use fresh, ripe tomatoes for a richer flavor.Adjust the seasoning to your taste by adding more salt or pepper.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.