Sweet Curry Pumpkin Seeds
Costo $5, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 10 Porzioni
- $5
Sweet Curry Pumpkin Seeds
Costo $5, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 10 Porzioni
- $5
INGREDIENTI
Main
- 1 ½ cups fresh pumpkin seeds, washed and dried
- ¼ cup brown sugar
- 🌿 1 tablespoon ground cinnamon
- 1 tablespoon curry powder
- 3 tablespoons vegetable oil, or as needed
PASSI
Preheat oven to 325 degrees F (165 degrees C).
Combine pumpkin seeds, brown sugar, cinnamon, and curry powder in a bowl. Add vegetable oil gradually, until lightly coated. Spread seeds evenly on a baking sheet.
Bake in the preheated oven for 10 minutes. Remove the sheet from the oven and flip the seeds. Continue baking, flipping seeds every 10 minutes, until crunchy and golden brown, 20 to 30 minutes.
NUTRIENTI
Per 1 porzione🔥
173
Calorie
- 5gProteine
- 10gCarboidrati
- 14gGrassi
💡 Suggerimenti
Make sure to wash and dry the pumpkin seeds thoroughly to ensure proper roasting.Use parchment paper on the baking sheet for easier cleanup.Adjust curry powder to taste for a spicier or milder flavor.Store the roasted seeds in an airtight container to maintain their crispness.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.