
Sweet Onion Stuffed with Chicken Breast
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 4 Porzioni
- $8
Sweet Onion Stuffed with Chicken Breast
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 4 Porzioni
- $8
INGREDIENTI
Main Ingredients
- 🍗 50g chicken breast
- 🥚 3 eggs
- 🧅 2 onions
- 100g mixed vegetables
- 🧂 a pinch of salt
PASSI
Peel and slice the onions into rings. Dice the remaining onion for filling.
Finely chop the mixed vegetables to hide them in the filling.
Dice the chicken breast finely and add it to the vegetable mixture.
Crack 3 eggs into the mixture, season with a pinch of salt, and mix well.
Heat a pan with oil, place the onion rings, and spoon the egg mixture into each ring.
Carefully flip the onion rings using two spatulas.
Cook until the filling is fully cooked through.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 20gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh vegetables for better flavor.Serve with a side salad for a complete meal.This dish is great for picky eaters as the vegetables are hidden in the filling.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.