CookPal AI
recipe image

Sweet Potato Honey Mustard Balls

Costo $12, salva $8

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porzioni
  • $12

INGREDIENTI

  • Protein

    • 🍗 200g chicken thigh
    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 1 tsp salad oil
  • Vegetables

    • 🥬 80g leaf lettuce
    • 🍠 150g sweet potato
    • 🥒 100g cucumber
  • Nuts

    • 🌰 20g roasted almonds
  • Dressing

    • 2 tbsp olive oil
    • 🍋 1 tbsp lemon juice
    • 🍯 1 tsp honey
    • 1 tsp grain mustard
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

PASSI

1

Cut chicken thigh into bite-sized pieces and season with salt and black pepper.

2

Heat salad oil in a pan and cook the chicken until golden brown and fully cooked.

3

Peel and dice sweet potato into small cubes, then boil until tender.

4

Slice cucumber and lettuce into bite-sized pieces.

5

Prepare the honey mustard dressing by mixing olive oil, lemon juice, honey, mustard, salt, and black pepper in a bowl.

6

Combine chicken, sweet potato, cucumber, lettuce, and roasted almonds in a large bowl.

7

Drizzle the honey mustard dressing over the salad and mix well.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 25g
    Proteine
  • 30g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Use fresh sweet potatoes for better flavor.Roast almonds beforehand for a crunchier texture.Serve immediately to preserve the crispness of the vegetables.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.