
Sweet Potato Tortilla
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
Sweet Potato Tortilla
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🍠 150g cooked sweet potato
- 🥚 2 eggs
- 🌮 1 tortilla
- 🧀 2 slices of cheese
- 2 tbsp cooking oil
- 🧂 1 pinch of salt
PASSI
Mash 150g of cooked sweet potato. If too dry, add 3 tbsp of milk. Optionally, add honey for sweetness.
Heat 2 tbsp of cooking oil in a pan.
Pour 2 eggs into the pan and spread them into a round shape similar to the tortilla size.
Place the tortilla on top of the cooked eggs.
Spread the mashed sweet potato onto the center of the tortilla, avoiding the edges.
Sprinkle a pinch of salt over the sweet potato.
Add 2 slices of cheese on top of the sweet potato.
Fold the tortilla in half.
Cook both sides of the folded tortilla until the cheese melts.
Cut into pieces and serve.
Optionally, add ketchup or a mix of mayonnaise and ketchup for extra flavor.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 12gProteine
- 30gCarboidrati
- 15gGrassi
💡 Suggerimenti
Pair with milk for a complete snack.Use fresh sweet potatoes for better flavor.Adjust sweetness and salt based on personal preference.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.