CookPal AI
recipe image

Sweet Potato Tuna Salad

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🍠 200g sweet potato, cut into bite-sized pieces
    • 🧅 1/4 onion, roughly chopped

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna, drained

  • Spices & Herbs

    • Dried basil, to taste

  • Condiments

    • 2 tbsp mayonnaise
    • 1 tsp grated cheese
    • 1/2 tsp chicken stock powder
    • Black pepper, to taste

PASSI

1

Cut the sweet potato into bite-sized pieces and soak in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

2

Roughly chop the onion and soak in water briefly to reduce sharpness. Drain well. Drain the oil from the canned tuna.

3

In a bowl, combine all the ☆ condiments (mayonnaise, grated cheese, chicken stock powder, and black pepper).

4

Add the sweet potato, onion, and tuna to the bowl. Mix well. Serve on a plate and sprinkle dried basil on top as desired.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 10g
    Proteine
  • 30g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use fresh sweet potatoes for better flavor and texture.Adjust the seasoning to your taste, especially the amount of black pepper.This salad can be stored in the fridge for up to 2 days.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.