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Takana and Egg Oatmeal Fried Rice

Costo $2.5, salva $5

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porzioni
  • $2.5

INGREDIENTI

  • Grains

    • 50g oatmeal
  • Egg

    • 🥚 1 beaten egg
  • Vegetables

    • 30g pickled takana
  • Liquid

    • 💧 60cc water
  • Seasoning

    • 1 tsp sesame oil
    • 🧂 pinch of salt and pepper

PASSI

1

Place oatmeal and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Add pickled takana and seasoning to the container, mix well. Add the beaten egg and mix lightly, cover loosely again, and microwave at 600W for 1 minute 30 seconds. Stir to fluff.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 12g
    Proteine
  • 20g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

Use a microwave-safe container to avoid spills.Adjust seasoning to taste, especially if the pickled takana is salty.This recipe is perfect for a quick lunch or meal prep.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.