
Tender Sardines Simmered with Umeboshi
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Tender Sardines Simmered with Umeboshi
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 4 sardines, cleaned (360g)
Condiments
- 🍑 2 umeboshi (pickled plums)
- 3 slices of ginger
Seasonings
- 🍶 2 tbsp sake
- 2 tbsp mirin
- 🧂 1/2 tbsp sugar
- 2 tbsp soy sauce
- 100 ml water
PASSI
Mix all seasonings (☆) in a pressure cooker. Add sardines, umeboshi, and sliced ginger. Bring to a boil, cover, and heat on medium until pressure builds. Reduce to low heat and cook for 15 minutes under pressure. Turn off the heat and let the pressure release naturally.
Remove the lid and simmer until the sauce reduces and thickens.
Plate the sardines and umeboshi, and serve.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 10gCarboidrati
- 12gGrassi
💡 Suggerimenti
Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.