
Thick Fried Tofu with Pea Sprouts and Shrimp Sauce
Costo $10, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $10
Thick Fried Tofu with Pea Sprouts and Shrimp Sauce
Costo $10, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $10
INGREDIENTI
Seafood
- 🦐 150g peeled shrimp
Tofu
- 2 pieces (200g) thick fried tofu
Vegetables
- 1/2 pack pea sprouts
Oil
- 2 tsp salad oil
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1 tsp chicken stock powder
- 1/2 tsp grated ginger
- 150ml water
Thickener
- 2 tsp potato starch
- 2 tsp water
PASSI
Remove the shrimp veins and roughly chop the shrimp. Cut the pea sprouts into 1cm pieces.
Pat the thick fried tofu with kitchen paper to remove excess oil and cut into bite-sized pieces.
Heat salad oil in a frying pan over medium heat, place the tofu, and cook until golden brown on both sides. Remove and place on a serving dish.
Wipe the frying pan clean with kitchen paper, add the seasoning ingredients (☆), and heat over medium heat. Once boiling, add the shrimp and cook for about 2 minutes until fully cooked.
Add the potato starch mixture to thicken the sauce, then mix in the pea sprouts briefly. Pour the sauce over the tofu.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 15gCarboidrati
- 10gGrassi
💡 Suggerimenti
Serve with steamed rice for a complete meal.You can substitute pea sprouts with spinach or bok choy.Prepare the sauce in advance for quicker assembly during mealtime.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.