
Tofu and Bell Pepper Soaked in Sauce
Costo $5, salva $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $5
Tofu and Bell Pepper Soaked in Sauce
Costo $5, salva $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🧈 250g firm tofu
- 4 bell peppers
- 1 tbsp potato starch
- 3 tbsp salad oil
Soaking Sauce
- 50cc concentrated soy sauce
- 1 tbsp vinegar
- 💧 100cc water
- Pinch of sliced chili
PASSI
Cut off the stems of the bell peppers, halve them, and remove the seeds.
Cut the tofu into 6 equal pieces, wrap in kitchen paper, and let sit for 15 minutes. Coat with potato starch.
Mix the soaking sauce ingredients in a bowl.
Heat 1 tbsp of salad oil in a frying pan, add the bell peppers, and cook until both sides are browned. Remove and soak in the sauce while hot.
Heat the remaining 2 tbsp of salad oil in the frying pan, add the tofu, and cook until lightly browned on all sides.
Arrange the tofu and bell peppers on a plate and pour the soaking sauce over them.
NUTRIENTI
Per 1 porzione🔥
200
Calorie
- 10gProteine
- 15gCarboidrati
- 10gGrassi
💡 Suggerimenti
Chill the dish for a refreshing summer meal.Use firm tofu to maintain shape during cooking.Adjust chili quantity based on spice preference.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.