CookPal AI
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Tofu and Konjac Dengaku

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main

    • 🥚 1/2 block firm tofu
    • 1/2 sheet konjac
    • 1 tsp salad oil

  • Sauce

    • 2 tbsp red miso
    • 🍬 1 tbsp sugar
    • 2 tsp sake
    • 2 tsp mirin

PASSI

1

Wrap firm tofu in kitchen paper, place on a microwave-safe plate, heat at 600W for 90 seconds, let cool, and cut into 2cm slices.

2

Cut konjac into 2cm slices. Boil konjac in a pot with water for 3-4 minutes, then drain.

3

Mix all sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 1 minute.

4

Heat salad oil in a frying pan over medium heat, cook tofu slices until golden brown on both sides. Plate the tofu and konjac, spread dengaku miso sauce on top, and serve.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 10g
    Proteine
  • 12g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

This dish pairs well with steamed rice or sake.You can substitute konjac with eggplant or taro for variety.Prepare the sauce in advance for quicker assembly during mealtime.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.