Tofu Chicken Breast Inari Sushi (Diet Recipe)

Name: Tofu Chicken Breast Inari Sushi (Diet Recipe)
Total time: 10 min
Yield: 2 Porzioni
Ingredients: 🍗 100g cooked chicken breast; 🥢 1/2 block tofu; 1 set inari sushi wrappers

Costo $8, salva $5

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$8

Tofu Chicken Breast Inari Sushi (Diet Recipe)

Costo $8, salva $5

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$8

INGREDIENTI

Protein
- 🍗 100g cooked chicken breast
- 🥢 1/2 block tofu
Staple
- 1 set inari sushi wrappers

PASSI

Prepare cooked chicken breast, either canned or boiled.

Drain the tofu thoroughly and mix it with shredded chicken breast. Add seasoning as desired.

Fill the inari sushi wrappers with the tofu and chicken mixture.

Enjoy a low-calorie, high-protein tofu chicken breast inari sushi.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

30g
Proteine
15g
Carboidrati
5g
Grassi

💡 Suggerimenti

Use canned chicken breast for convenience if you're short on time.Opt for low-sodium seasoning to make the dish more heart-healthy.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.