Tofu Peperoncino
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 1 Porzioni
- $5
Tofu Peperoncino
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 1 Porzioni
- $5
INGREDIENTI
Main
- 1 block silken tofu
Seasoning
- 🧄 1 tsp grated garlic
- Sliced chili to taste
- 2 tbsp olive oil
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tsp soy sauce
PASSI
1
Heat olive oil, sliced chili, and grated garlic in a pan over low heat until fragrant.
2
Tear the silken tofu into bite-sized pieces and add to the pan.
3
Increase to high heat, stir-fry for 1 minute, then add salt, pepper, and soy sauce. Mix well and serve.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 8gProteine
- 5gCarboidrati
- 10gGrassi
💡 Suggerimenti
This dish pairs well with rice or as a light snack with drinks.Use firm tofu if you prefer a more structured texture.Add more chili for a spicier kick.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.