Tofu Tuna Mayo Rice Balls
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
Tofu Tuna Mayo Rice Balls
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
INGREDIENTI
Main Ingredients
- 🐟 2 cans of canned tuna (85g each)
- 🥬 2 handfuls of cabbage
- 9 perilla leaves
- 200g tofu
- 🍚 2 tbsp cooked rice
Seasonings
- 2 tbsp sesame oil
- 2-4 tbsp mayonnaise
- A pinch of black pepper
- 4 tbsp seaweed flakes
PASSI
Prepare the cabbage by chopping it finely.
Drain the tofu using kitchen towels and press to remove excess water.
Mash the tofu and chop the perilla leaves finely.
Drain the canned tuna and rinse with hot water to remove oil and salt.
Combine all ingredients including rice, seasonings, and mix thoroughly.
Shape the mixture into round rice balls by pressing firmly.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 15gCarboidrati
- 10gGrassi
💡 Suggerimenti
Use low-calorie mayonnaise to reduce overall calorie count.Prepare the rice balls ahead of time and store them in the fridge for easy meal prep.Consider swapping perilla leaves with spinach or lettuce for flexibility.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.