
Tofu with Mentaiko Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
Tofu with Mentaiko Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
INGREDIENTI
Main
- 🧈 300g silken tofu
- 50g mentaiko
- 🍄 1/2 pack enoki mushrooms
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp sake
- 🧂 1 tsp soy sauce
- 1/3 tsp Japanese dashi powder
- 1/3 tsp grated ginger
- 💧 120ml water
Thickener
- 1/2 tsp cornstarch
- 💧 1 tsp water
PASSI
Cut the enoki mushrooms into 2cm pieces and slice the tofu into bite-sized pieces. Place the tofu in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 2–3 minutes. Drain excess water.
Make a slit in the mentaiko and extract the contents.
In a pot, combine the seasoning ingredients (sake, soy sauce, dashi powder, ginger, and water) and enoki mushrooms. Heat over medium heat until boiling, then simmer for 2 minutes. Add the mentaiko and continue to simmer. Stir in the cornstarch mixture and cook until the sauce thickens.
Serve the tofu on a plate, pour the sauce over it, and garnish with chopped green onions.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 8gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh mentaiko for a more vibrant flavor.Adjust the soy sauce quantity for a lower sodium option.Pair with steamed rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.