
Tsukune Wrapped in Nori
Costo $8, salva $7
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
Tsukune Wrapped in Nori
Costo $8, salva $7
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
INGREDIENTI
Meat
- 🍗 200g ground chicken (breast)
Vegetables
- 🧅 1/2 stalk green onion (80g)
Dairy
- 🧀 30g shredded pizza cheese
Seaweed
- 1 sheet roasted nori
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tsp soy sauce
- 1 tbsp potato starch
- 1 tsp grated ginger
Garnish
- Pinch of shichimi pepper
PASSI
Finely chop the green onion and mix it with ground chicken, pizza cheese, sake, soy sauce, potato starch, and grated ginger to form the meat mixture.
Divide the meat mixture into portions and wrap each portion with a sheet of nori.
Heat sesame oil in a pan over medium heat and pan-fry the nori-wrapped tsukune until golden brown on both sides.
Serve the tsukune hot with a sprinkle of shichimi pepper for added flavor.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 10gCarboidrati
- 15gGrassi
💡 Suggerimenti
Use fresh nori for better wrapping and flavor.Adjust the amount of shichimi pepper based on your spice tolerance.Leftovers can be stored in the fridge and reheated in a pan.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.