Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Costo $3, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $3
Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Costo $3, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $3
INGREDIENTI
Vegetables
- 200g Malabar spinach
Condiments
- 1 tbsp concentrated soy sauce
- 💧 1/2 tbsp water
Toppings
- 4g bonito flakes
PASSI
1
Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.
2
In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.
NUTRIENTI
Per 1 porzione🔥
50
Calorie
- 3gProteine
- 5gCarboidrati
- 0gGrassi
💡 Suggerimenti
Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.