Tuna Chili Oil Udon
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
Tuna Chili Oil Udon
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
INGREDIENTI
Main
- 🍜 2 frozen udon noodles
- 🐟 1 can tuna in oil (70g)
- 1 pack kaiware sprouts
Seasoning
- 3 tbsp concentrated mentsuyu
- 1 tbsp chili oil
PASSI
1
Place frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave according to package instructions. Trim the roots off the kaiware sprouts.
2
In a bowl, mix the mentsuyu and chili oil. Add the udon noodles, canned tuna, and kaiware sprouts, then mix thoroughly.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 15gProteine
- 45gCarboidrati
- 10gGrassi
💡 Suggerimenti
For extra flavor, garnish with sesame seeds or chopped green onions.Adjust the amount of chili oil based on your spice tolerance.Use fresh udon noodles if available for a softer texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.