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Tuna Egg Fried Rice

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🍚 2 cups cooked rice
    • 🐟 1 can tuna
    • 🥚 3 eggs
    • 🧂 1 pinch salt
    • 🍅 2 tbsp ketchup

PASSI

1

Crack 3 eggs into a bowl, add a pinch of salt, and whisk until combined.

2

Open the tuna can, drain the oil, and mix the tuna into the whisked eggs.

3

Heat a pan and add butter.

4

Add the cooked rice to the pan and stir-fry until heated through.

5

Pour the tuna-egg mixture into the pan and stir continuously.

6

Finish by sprinkling sesame seeds on top before serving.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 25g
    Proteine
  • 50g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use leftover rice for better texture in fried rice.Add vegetables like peas or carrots for extra nutrition.Serve with a side of fresh salad to balance the meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.