CookPal AI
recipe image

Tuna Flavored Furikake

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 30 Min
  • 6 Porzioni
  • $5

INGREDIENTI

  • Tuna Flavored Furikake Ingredients

    • 🐟 150g canned tuna
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1 tsp sugar

PASSI

1

Drain the oil from the canned tuna using a sieve. Press down to remove as much oil as possible.

2

Heat a pan over medium heat and add the drained tuna. Stir-fry to evaporate the moisture.

3

Once the tuna starts to change color, add soy sauce, mirin, and sugar. Mix well and continue stir-frying over medium to low heat.

4

Reduce the heat to low and continue stir-frying until the tuna becomes dry and you hear a crackling sound.

5

Serve the tuna furikake over rice with sesame seeds and a few drops of sesame oil. Optionally, roll it in seaweed for a quick snack.

NUTRIENTI

Per 1 porzione

🔥

50

Calorie

  • 8g
    Proteine
  • 2g
    Carboidrati
  • 1g
    Grassi

💡 Suggerimenti

Store the furikake in an airtight container for up to a week.You can customize the flavor by adding chili flakes or dried seaweed.This furikake pairs well with plain rice or as a topping for noodles.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.