Tuna Tataki with Okra
Costo $8, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
Tuna Tataki with Okra
Costo $8, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 100g sashimi-grade tuna
Vegetables
- 🌱 5 okra pods
- 125g grated yam
Condiments
- 1 tsp salted kombu
- 2 tsp concentrated soy sauce
- 1 tsp sesame oil
PASSI
Rub okra with a pinch of salt, rinse under water, and pat dry. Grate the yam.
Cut tuna into bite-sized pieces.
Boil water in a pot, add okra, and cook for 2 minutes. Drain, remove stems, and finely chop. Mix with salted kombu and chop further.
Layer grated yam, tuna, and okra mixture in a serving dish. Drizzle with soy sauce and sesame oil.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 20gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh sashimi-grade tuna for the best flavor and texture.Chill the dish slightly before serving for a refreshing experience.Adjust soy sauce and sesame oil to taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.