CookPal AI
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Vegetable Roll

Costo $8, salva $12

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Main Ingredients

    • 🥚 2 eggs
    • 2 lettuce leaves
    • 2 bunches of mizuna
    • 🥕 1/3 carrot, julienned
    • 1 pack of red cabbage sprouts
    • 🥑 1/2 avocado, sliced
    • 1 tbsp sesame oil
    • 3 tbsp sweet chili sauce

  • Carrot Seasoning

    • 1/2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

PASSI

1

Cut mizuna to match the length of the sushi mat. Slice the avocado into thirds after scooping out the flesh. Julienne the carrot.

2

Place the julienned carrot in a bowl, cover with plastic wrap, and microwave at 600W for 2 minutes. Mix with the carrot seasoning ingredients.

3

Beat 2 eggs in a bowl. Heat a frying pan with sesame oil and pour in the eggs to make a thin omelet.

4

On a sushi mat, layer the thin omelet, lettuce, mizuna, seasoned carrot, red cabbage sprouts, and avocado. Roll tightly and cut into desired widths. Drizzle sweet chili sauce on top.

NUTRIENTI

Per 1 porzione

🔥

180

Calorie

  • 8g
    Proteine
  • 12g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use fresh vegetables for the best flavor and texture.Adjust the seasoning to your taste preferences.Serve immediately for the freshest taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.