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Vegetable Sandwich

Costo $5, salva $7

Fonte: Recommended by CookPal

  • 30 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Bread

    • 🍞 2 slices sandwich bread
  • Condiments

    • 🧈 10g salted butter
    • 1/2 tsp grain mustard
    • 2 tbsp mayonnaise
  • Vegetables

    • 🥑 1/2 avocado, sliced
    • 3 leaves green leaf lettuce
    • 1/2 yellow bell pepper, sliced
    • 🍅 1 slice tomato
    • 🧅 1/6 onion, thinly sliced
    • 3 basil leaves, minced
  • Seasoning

    • 🍋 2 tsp lemon juice
    • 🧂 Pinch of salt and pepper

PASSI

1

Bring butter to room temperature. Slice avocado diagonally into 1cm pieces and drizzle with lemon juice. Thinly slice yellow bell pepper and onion, soak onion in water, then drain.

2

Mince basil and mix it in a bowl with mayonnaise, salt, and pepper.

3

Lay out cooking paper. Spread butter on both slices of bread, then spread grain mustard on one slice.

4

Layer half of the green leaf lettuce, yellow bell pepper, onion, basil mayonnaise, tomato, and avocado on the mustard-spread bread.

5

Add the remaining green leaf lettuce, top with the other slice of bread, wrap tightly in cooking paper, and cut in half.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 8g
    Proteine
  • 30g
    Carboidrati
  • 20g
    Grassi

💡 Suggerimenti

Use fresh vegetables for better taste and texture.Wrapping the sandwich in cooking paper makes it portable and mess-free.Adjust seasoning to your preference.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.