CookPal AI
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Wakame and Bonito Flakes Furikake

Costo $5, salva $3

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Seaweed

    • 15g dried wakame

  • Fish

    • 10g bonito flakes

  • Oil

    • 1 tsp salad oil

  • Seeds

    • 1 tbsp white sesame seeds

  • Seasoning

    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

PASSI

1

Heat salad oil in a frying pan over medium heat and stir-fry dried wakame for about 2 minutes.

2

Add the seasoning mixture (mirin, sugar, soy sauce) and bonito flakes, then stir-fry for another 2 minutes until the moisture evaporates.

3

Turn off the heat and mix in the white sesame seeds.

NUTRIENTI

Per 1 porzione

🔥

80

Calorie

  • 4g
    Proteine
  • 6g
    Carboidrati
  • 3g
    Grassi

💡 Suggerimenti

Store the furikake in an airtight container for up to a week.Pair with freshly steamed rice for the best flavor.Adjust the sugar and soy sauce ratio to suit your taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.