CookPal AI
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Water Spinach Tuna Salad

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 2 bunches water spinach
    • 🍅 6 cherry tomatoes
  • Canned Goods

    • 🐟 1 can tuna (70g)
  • Dressing

    • 🥫 3 tbsp mayonnaise
    • 1 tbsp soy sauce
    • 1 tbsp grain mustard

PASSI

1

Cut water spinach into 3cm pieces and halve cherry tomatoes lengthwise. Place water spinach in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds.

2

In a bowl, mix the dressing ingredients (mayonnaise, soy sauce, and grain mustard). Add the water spinach, tuna, and cherry tomatoes, then toss to combine.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 10g
    Proteine
  • 8g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use fresh water spinach for the best texture.Adjust the amount of mustard for preferred spiciness.Serve immediately for optimal freshness.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.