Western-style Tomato Cheese Baked Fried Horse Mackerel
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Western-style Tomato Cheese Baked Fried Horse Mackerel
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Main Ingredient
- 2 pieces fried horse mackerel
Tomato Sauce
- 🍅 1 tomato, diced
- 🧅 1/4 onion, chopped
- 🧄 1 clove garlic, minced
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1 tbsp ketchup
- 1 tbsp olive oil
Topping
- Sufficient amount of pizza cheese
- Sufficient amount of chopped parsley
PASSI
Remove the stem from the tomato and dice it into 1cm cubes. Chop the onion roughly and mince the garlic.
Mix all the tomato sauce ingredients in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Stir, then microwave uncovered for another 2 minutes and stir again.
Place the fried horse mackerel in a heatproof container, pour the tomato sauce over them, and top with pizza cheese. Bake in a toaster oven for 2–3 minutes until golden brown. Sprinkle chopped parsley before serving.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 20gProteine
- 15gCarboidrati
- 18gGrassi
💡 Suggerimenti
Use fresh parsley for a vibrant garnish.Adjust the amount of cheese based on your preference for richness.Pair with a glass of white wine for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.