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White Stew Hamburger

Costo $15, salva $10

Fonte: Recommended by CookPal

  • 40 Min
  • 2 Porzioni
  • $15

INGREDIENTI

  • Hamburger Ingredients

    • 200g ground meat
    • 🧅 1 onion
    • 1/2 pack shimeji mushrooms
    • 🥦 80g broccoli
    • 1 tbsp salad oil
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🥚 1 egg
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Stew Ingredients

    • 2 tbsp all-purpose flour
    • 🧈 20g salted butter
    • 200ml water
    • 🥛 200ml milk
    • 🧂 1/2 tsp salt
    • Pinch of pepper

PASSI

1

Cut the onion in half. Mince one half and slice the other. Trim and separate shimeji mushrooms. Divide broccoli into small florets and microwave for 2 minutes.

2

Mix breadcrumbs and milk in a bowl to soften.

3

Microwave minced onion for 1 minute, cool, and mix with ground meat, egg, salt, pepper, and softened breadcrumbs. Shape into two patties.

4

Heat salad oil in a pan over medium heat, cook patties until browned on both sides. Cover and cook on low heat for 8 minutes. Remove from pan.

5

In the same pan, melt butter over medium heat. Add sliced onion and sauté until translucent. Add shimeji mushrooms and cook until coated in butter.

6

Add flour to the pan and cook until no longer powdery. Pour in water, cover, and simmer for 3 minutes.

7

Add milk, salt, and pepper. Return patties to the pan and simmer on low heat for 5 minutes. Add broccoli and cook for 2 more minutes.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 25g
    Proteine
  • 30g
    Carboidrati
  • 20g
    Grassi

💡 Suggerimenti

Serve with bread to soak up the stew.Use fresh broccoli for better texture and flavor.Adjust seasoning to taste before serving.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.