Winter Melon and Miso Mackerel Simmer
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
Winter Melon and Miso Mackerel Simmer
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Fish
- 1 can (190g) miso mackerel
Vegetable
- 300g winter melon
Condiment
- 1 tbsp concentrated mentuyu
Liquid
- 💧 50cc water
PASSI
1
Remove seeds and pulp from the winter melon, peel the skin, and cut into 7mm slices.
2
Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for about 7 minutes until the winter melon is tender.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 10gCarboidrati
- 15gGrassi
💡 Suggerimenti
Use fresh winter melon for better texture.Adjust mentuyu quantity based on personal taste.Garnish with chopped green onions for added flavor.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.