Zucchini and Octopus Stir-fry with Ume Paste
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Zucchini and Octopus Stir-fry with Ume Paste
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Vegetable
- 🥒 1 zucchini (170g), sliced into 1cm rounds
Seafood
- 🐙 100g boiled octopus, cut into 1.5cm pieces
Condiments
- 1 umeboshi, mashed into paste
- 1/2 tbsp olive oil
- 1/2 tbsp mirin
- 1 tsp soy sauce
PASSI
1
Slice zucchini into 1cm rounds and mash the umeboshi into a paste.
2
Cut boiled octopus into 1.5cm pieces.
3
Heat olive oil in a pan over medium heat, add zucchini and octopus, and stir-fry for 2 minutes. Add ume paste, mirin, and soy sauce, then stir-fry briefly.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 8gCarboidrati
- 6gGrassi
💡 Suggerimenti
This dish pairs well with steamed rice or as a side for grilled fish.For a stronger ume flavor, add an extra umeboshi.Use fresh zucchini for the best texture and taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.